By aligning your chakras, you’ll feel more at peace with the world. There are literally hundreds of ways to support chakra alignment, but take a look at these five most common and most effective ways.
Every sense in your body plays a role on your chakras. Therefore, it doesn’t make sense to only focus on sight and hearing. Aromatherapy can do wonders in aligning and supporting your chakras. There are many different types of incense that can have an effect on the body. For instance, lavender and chamomile are very calming. You can use scents to transform bad energy into good energy to align your chakras.
Meditation is all about clearing your mind so that all the good energy can flow into it. Find a quiet place to think where you can be alone. Then, sit quietly and focus all of your energy on removing negative thoughts from your mind. When your chakras are out of balance, it takes more time to meditate than general maintenance meditation, but don’t get discouraged. You can also add yoga to your meditation routine when your chakras need a little extra help.
Positive Thinking (White Light)
Another way to align your chakras is through positive thinking. It’s similar to meditation in that you clear your mind, but then you think of a bright white light circling around you. This white light protects you from negative energy. It heals your chakras and prevents you from future attacks. If you’re not sure how to perform positive thinking and white light rituals, talk to an online psychic for guidance.
Color has a lot of power. For instance, if you walk into a restaurant that is painted yellow and red, it makes you hungry and also makes you want to eat faster. Likewise, other colors have an effect on your body and your chakras. You can create a color therapy routine to help you align your chakras. Incorporate blues, whites, purples, and grays to calm your body and heal your soul.
Reiki is a Japanese stress reduction technique that heals the chakras. It helps people with low energy rejuvenate their bodies. Reiki is all about hand placement. The technique forces bad energy out of your chakras so that it can be replaced with good energy. Reiki is actually easier than you think because it focuses on natural healing something that everyone is capable of doing.