Chakra Healing

What Are Chakras?

The word chakra means “wheel” in Sanskrit, though these are not like any wheels we’ve ever seen. Chakra energy spins in a clockwise direction as it moves the energy of our body out into the field around us, and it spins counter clockwise to pull energy from our external world (and the people in it) into our body. It is the frequency state of our chakras that determines the direction of our energy will flow, as they either draw energy into our body or release it outward. There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. Each chakra has its own vibrational frequency that is depicted through a specific chakra color, and governs specific functions that help make you, well, human.

How they get blocked?

The state of our chakra is impacted by our life experiences. It’s as if our experiences imprint energetic patterns into the chakras and influence the way they work. Negative experiences have a particularly strong impact as they often result in raising defenses, translating in suppression or contraction of the energy flowing through the chakras. Imbalances are often described in terms of “closed” or “blocked” chakra. When a chakra is “blocked”, it means that the amount and quality of energy it produces and flowing through it is highly reduced. Chakra healing aims at supporting a balanced flow of energy throughout the whole body or on specific parts of the body

Opening of Chakra

Opening of chakra can be done through meditation, by crystals and by removing the blockages in our chakra through understanding the reasons of blockage. There are 7 chakras in our body.

  1. By Meditation

Root or Base Chakra – The first  of the 7 chakras in the human body, called the root or base chakra, is located at the base of the spine in the area of the coccyx. This chakra is based on being physically aware and feeling comfortable in many situations. If opened, you should feel well-balanced and sensible, stable and secure. You don’t distrust people around you for no reason. You feel present in what is happening right now, and very connected to your physical body. If it’s under-active: you tend to be fearful or nervous, and easily feel unwelcome. If it’s over-active: you may be materialistic and greedy. You feel as if you should be secure and are unwelcome to a change. To open it sit in calm and peaceful environment and concentrate at your base chakra and chant the sound “LAM.” All this time, let yourself relax, Visualize a red light coming from the universe and clean all the blockages and you feel very energized and light weight.

Sacral Chakra – This chakra  deals with feeling and sexuality. If open, feeling are released with liberty, and are expressed without you being over-emotional. You would be open to affinity and can be passionate as well as outgoing. You also have no problems based on sexuality. If it’s under-active: you tend to be unemotional or impassive, and are not very open to anybody. If it’s over-active: you tend to be sensitive and emotional all the time. You may also be very sexual. Sit on your knees, with your back straight, but relaxed. Lay your hands in your lap, palms ups, on top of each other. Concentrate on the Sacral Chakra and what it stands for, at the sacral bone (lower back).Silently, yet clearly, chant the sound “VAM.” All this time, visualize an orange light coming from the universe and clean all the blockages and you feel much energized and light weight.

Navel Chakra – This chakra  encircles confidence, especially when in a group. When open, you should feel in control and have good feeling of dignity in yourself. If it’s under-active: you tend to be passive and indecisive. You could be frequently apprehensive and this doesn’t reward you. If it’s over-active: you tend to be imperious and aggressive. Sit on your knees, with your back straight, but relaxed. Concentrate on the Navel Chakra and what it stands for, at the spine, slightly above the navel; clearly chant the sound “RAM.” All this time, visualize a yellow light coming from the universe and clean all the blockages and you feel much energized and light weight.

Heart Chakra- This  chakra is all about love, caring, and endearment. When open, you seem to be compassionate and friendly, always working in amicable relationships. If it’s under-active: you tend to be cold and unfriendly. If it’s over-active: you tend to be so “loving” towards people that you suffocate them, and you could be seen as selfish for it. To open it sits in relaxed position and chant the sound “YAM.” All this time, continue to relax your body, and concentrate on heart chakra, visualize a green light coming from the universe and clean all the blockages and you feel much energized and light weight.

 

Throat Chakra- This  chakra is based on self-expression and communication. When the chakra is open, expressing yourself is easy, and art seems to be a great way to do this. If it’s under-active: you tend not to speak too much, so you are classified as shy. If you lie often, this chakra can be blocked. If it’s over-active: you tend to speak so much, it annoys a lot of people. You could also be a pretty bad listener. Sit on your knees. Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them up a bit. Concentrate on the Throat Chakra and what it stands for, at the base of the throat. Silently, but clearly, chant the sound “HAM.” All this time, keep on relaxing your body, visualize a blue light coming from the universe and clean all the blockages and you feel much energized and light weight.

Brow or Third Eye Chakra– Like  its name, this chakra deals with insight. When open, you have excellent clairvoyance, and tend to dream a lot. If it’s under-active: you tend to look up to other people to think for you. Relying on beliefs too often, you also tend to be confused most of the time. If it’s over-active: you tend to live in a world imagination all day long. In the extremes, you could suffer from frequent daydreams or even hallucinations. Sit in a relaxed and comfortable position and concentrate on the Third Eye Chakra and what it stands for, a little above the center of the two eyebrows. Silently, but clearly, chant the sound “OM” or “AUM.” All this time, visualize a violet light coming from the universe and clean all the blockages and you feel much energized and light weight.

 

Crown Chakra– This  is the seventh and most spiritual chakra. It encircles a being’s wisdom and being one with the universe. When this chakra is open, prejudice disappears from your To Do list, and you seem to become more aware of the world and its connection to yourself. If it’s under-active: you tend to not be very spiritual, and may be quite rigid in your thoughts. If it’s over-active: you tend to intellectualize things all the time. Spirituality seems to come first in your mind, and if you are really over-active, you may even ignore your bodily needs (food, water, shelter). Sit in a relaxed and comfortable position and concentrate on the Crown Chakra and what it stands for, at the very top of your head. Silently, but clearly, chant the sound “NG” (yes, this chant is as hard as it looks). All this time, your body should now be totally relaxed, and your mind should be at peace. However, do not stop concentrating on the Crown Chakra. Visualize a white light coming from the universe and clean all the blockages and you feel much energized and light weight

2. Buy Crystals

You can  use the seven chakra crystals to open the chakras. Here we give some common crystals that can be used but as every person is unique and the reasons of blockages are different so the crystals are also different so first consult the crystal expert for the reasons of your blockages.

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